I felt called to share my personal experience with you because: 1. Obviously, your health is super important and I wanted to remind you of…

Have you ever come across a menstrual cup and wondered if it was worth a try? You are not alone. I started using a menstrual cup 1 and a…

I recently purchased my very first bundle of Palo Santo along with some White Sage. I was pleased to see that the small shop I purchased it…

I quit hormonal birth control more than 2 years ago and it was one of the best decisions I had made in a long time. I was taking the pill…

I know the stress of preparing a Family Christmas Dinner… not because I have ever experienced this myself, but because I have watched my…

When it comes to self care, I would normally tell you to trust whatever feels good in the moment. Because when we listen, our body usually…

I have been quite familiar with the use of essential oils since I was young. The knowledge of these oils passed down from my grandfather to…

Everyone has different ways to implement minimalism into their lives, but the general view on minimalism, the one I read online, is mostly…

Today I wanted to share with you three apps that I have used many times over the last couple of months/years. We all know the feeling when…

If you ever thought about becoming a vegetarian (or eating less meat/fish) but don’t know where to start, you are at the right place. I…