Discovering a lump in my breast – My personal experience
I felt called to share my personal experience with you because: 1. Obviously, your health is super important and I wanted to remind you of…
What to know about a Menstrual Cup – Is it really better than a tampon?
Have you ever come across a menstrual cup and wondered if it was worth a try? You are not alone. I started using a menstrual cup 1 and a…
Why I quit hormonal birth control 2 years ago – My journey
I quit hormonal birth control more than 2 years ago and it was one of the best decisions I had made in a long time. I was taking the pill…
Vegan Recipes – Inspiration for the Holidays
I know the stress of preparing a Family Christmas Dinner… not because I have ever experienced this myself, but because I have watched my…
Essential oils – Benefits, Blends & DIY’s
I have been quite familiar with the use of essential oils since I was young. The knowledge of these oils passed down from my grandfather to…
How to become a vegetarian? – 5 tips for a lasting transition
If you ever thought about becoming a vegetarian (or eating less meat/fish) but don’t know where to start, you are at the right place. I…