Discovering a lump in my breast – My personal experience
I felt called to share my personal experience with you because: 1. Obviously, your health is super important and I wanted to remind you of…
What to know about a Menstrual Cup – Is it really better than a tampon?
Have you ever come across a menstrual cup and wondered if it was worth a try? You are not alone. I started using a menstrual cup 1 and a…
How to use Palo Santo the eco-friendly way
I recently purchased my very first bundle of Palo Santo along with some White Sage. I was pleased to see that the small shop I purchased it…
Why I quit hormonal birth control 2 years ago – My journey
I quit hormonal birth control more than 2 years ago and it was one of the best decisions I had made in a long time. I was taking the pill…
Self Care Practices for Emotional Release
When it comes to self care, I would normally tell you to trust whatever feels good in the moment. Because when we listen, our body usually…
Essential oils – Benefits, Blends & DIY’s
I have been quite familiar with the use of essential oils since I was young. The knowledge of these oils passed down from my grandfather to…
Manifestation & The Law of Attraction – How does it work?
In this post I want to give you an introduction to Manifestation and the Law of Attraction. This is something that has absolutely changed…
The depths of Minimalism – Influenced by Eckhart Tolle
Everyone has different ways to implement minimalism into their lives, but the general view on minimalism, the one I read online, is mostly…
Top 3 apps that will support your sustainable lifestyle
Today I wanted to share with you three apps that I have used many times over the last couple of months/years. We all know the feeling when…
How to become a vegetarian? – 5 tips for a lasting transition
If you ever thought about becoming a vegetarian (or eating less meat/fish) but don’t know where to start, you are at the right place. I…